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Calories
630
Protein
53g
Carbs
73g
Fat
14g
Crispy Chicken Caesar Pasta Salad
30 minutes
Low Effort Week
127
5g
11g
7g
Oat Chocolate Cups
15 minutes
444
33g
45g
15g
Honey Feta Burger Bowl with Crispy Potato Wedges
40 minutes
401
20g
37g
21g
Fried Chilli Eggs on Toast with Mango & Feta Rocket Salad
10 minutes
427
47g
36g
Crispy Chicken Caesar Salad with Homemade Dressing & Croutons
412
26g
48g
Greek Yoghurt with Raspberry Compote, White Chocolate & Coconut
5 minutes
A Week of Meal Prepped Dishes
288
24g
35g
Mango Chia Pudding
531
50g
63g
8g
Creamy Chicken Pasta Salad
20 minutes
491
34g
55g
16g
Sweet Potato Burger Bowl
45 minutes
Emergency 10-Minute Meals (No Planning Required)
450
30g
42g
18g
15 Minute Spicy Salmon Noodles
622
52g
29g
Salmon & Feta Pesto Pasta
Get Back On Track Plan
A Week Of Budget Friendly Meals
One Pan Week
Quick & Easy Meal Plan
418
22g
54g
13g
Homemade Granola with Greek Yoghurt and Orange
638
65g
17g
One Pan Chicken Enchiladas
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