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Meal Plan | Week Commencing 5th October
From breakfast to dessert, I've got you covered with a week of delicious meals that fuel your body and actually taste good! On the menu this week: Breakfast Double Chocolate Baked Oats Healthier Full English Lunch Cheesy Pesto Chicken Pasta Salad Nando's Inspired Chicken & Halloumi Flatbreads Sweet Chicken Flatbread Pizza Dinner One Pan Tomato & Boursin Salmon Gnocchi Smash Burger Tacos Chilli Chicken Rice Bowl Slow Cooker Beef Brisket & Creamy Mash Steak, Pecorino Fries & Chimichurri Snack Chocolate Orange Protein Cheesecake Yoghurt Parfait with Homemade Granola and Berry Compote Nutella Donut Balls - Kirsty xx
For
4
M
I
Fruit and Vegetables
8 Ripe bananas
400 g Cherry tomatoes
6 handful Rocket
2.5 Red onion
4 Orange
Lettuce
8 handful Lettuce
2 Brown onion
2 Red bell pepper
1 Green bell pepper
100 g Avocado
8 handful Blueberries
32 Raspberries
1600 g Potatoes
4 handful Baby plum tomatoes
4 handful Rocket leaves
4 handful Fresh rocket
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