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One Pan Week
Easy, satisfying meals all made in one pan = less washing up, more time for you. This plan is perfect for those days when you want something delicious without the mess. This week includes 5 days of one-pan meals which comes with minimal prep and clean-up while still enjoying the comfort food you love.
Cals
1,962
Pro
138g
Carbs
220g
Fat
57g
Cals
1,964
Pro
136g
Carbs
204g
Fat
61g
Cals
1,961
Pro
150g
Carbs
205g
Fat
61g
Cals
1,638
Pro
123g
Carbs
201g
Fat
39g
For
4
M
I
Fruit and Vegetables
12 handful Raspberries
12 handful Blueberries
4 Brown onion
1200 g Broccoli florets
8.6 Onion
4.6 Carrot
2 Garlic clove
4 Banana
6 Red bell pepper
160 g Avocado
2 Lime
1 Green bell pepper
Fresh berries
4 handful Rocket
2.6 handful Spinach
1 Yellow pepper
1 Green pepper
1 White onion
1 Spring onion
8 Apple
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