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Get Back On Track Plan
Simple, balanced meals to help you reset your routine and start feeling good again. No pressure, no perfection - just small steps to get you back into a rhythm 💛 This week includes 5 days of balanced, feel-good meals that are nourishing, include everyday ingredients and recipes created to help you feel energised.
Cals
1,612
Pro
110g
Carbs
167g
Fat
57g
Cals
1,615
Pro
106g
Carbs
172g
Fat
57g
Cals
1,523
Pro
80g
Carbs
156g
Fat
70g
Cals
1,992
Pro
110g
Carbs
170g
Fat
95g
For
4
M
I
Fruit and Vegetables
12 Orange
2 Cucumber
8 Avocado
34 handful Rocket leaves
8 Spring onion
8 Lemon
4 Sweet potato
18 Spring onion
2.7 Ripe bananas
132 g Blueberries
250 g Asparagus tips
4 Spring onions
2 squeeze Fresh lemon juice
4 medium Potatoes
2 handful Greens
8 handful Blueberries (handful)
2 Avocado
0.5 Cucumber
400 g Fresh strawberries
1 Red bell pepper
1 Green bell pepper
4 Spring onions
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