



Meal Plan 20
Welcome to your Weekly Meal Plan! Our weekly meal plans have been designed specifically for those who are looking to maintain a nutritious and balanced diet without missing out on the foods they love. This meal plan features a variety of delicious, high protein and healthy recipes including breakfast, lunch and dinner options plus a sweet treat to end the day. Each week, you'll receive a new meal plan which is crafted to provide the essential nutrients your body needs to stay energised and fit whilst also satisfying your cravings. Sign up and take the guesswork out of meal planning so you can focus on achieving your health and fitness goals whilst still enjoying all your favourite foods. - Kirsty xx
For
4
M
I
Fruit and Vegetables
960 g Ripe banana
840 g Frozen raspberries
6 handful Rocket
4 Ripe avocado
4 Ripe mango
1.6 Cucumber
4 Red bell pepper
8 handful Rocket leaves
2 Onion
Green veggies of choice
2 medium Onion (medium)
400 g Broccoli florets
4 medium Carrot
2 Green bell pepper
4 handful Baby plum tomatoes
4 sprinkle Rocket (sprinkle)
2 Orange

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