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Feel Good Summer

Simple, balanced meals designed to help you feel your best all summer long. No pressure, no perfection - just easy, feel-good food that fits around your plans 💛 This week includes 5 days of delicious, satisfying meals created to help you stay consistent, energised and still enjoy everything summer brings.

Ingredients

For

4

M

I

Fruit and Vegetables

4 Ripe avocado

14 handful Rocket leaves

10 Lemon wedge

1200 g Frozen raspberries

3 Lemon

12 handful Sweet gem lettuce

2200 g Potato

2 Brown onion

4 Mango

2 squeeze Fresh lemon juice

4 medium Potatoes

2 handful Greens

720 g Frozen blueberries

6 Ripe mango

1 Avocado

0.5 Cucumber

3 Lemon

2 Red pepper

4 Carrot

2 Green pepper

8 Spring onions

2 Lime

4 handfuls Rocket leaves (handfuls)

Lemon wedges

1 Red onion

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