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Fakeaway Week
All your takeaway favourites made lighter, higher protein and easy to recreate at home 👏🏼 This meal plan is packed with fakeaway-style meals that still feel indulgent while helping you stay on track with your goals. Expect simple recipes full of flavour, balanced ingredients and satisfying portions without the post-takeaway slump!!
Cals
1,909
Pro
138g
Carbs
202g
Fat
60g
Cals
1,778
Pro
137g
Carbs
158g
Fat
65g
Cals
1,656
Pro
126g
Carbs
204g
Fat
40g
Cals
1,860
Pro
147g
Carbs
217g
Fat
48g
For
4
M
I
Fruit and Vegetables
16 handful Baby plum tomatoes
8 handful Rocket leaves
Rocket
Arugula
200 g Frozen peas
8 Spring onions
4 Spring onion
5 Brown onion
8 Banana
4000 g Potato
6 handful Lettuce
1 Onion
1 Red pepper
2 Carrot
2 Broccoli
320 g Peas
2 Avocado
300 g Tenderstem broccoli
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