Login

Your cart

Your cart is empty

Meal Prep Egg Cups

Name: Meal Prep Egg Cups
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 16 servings
Ingredients: 4 Egg; 1 handful Baby plum tomato; 1 Spring onion; 1/2 Bell pepper; 40 g Light cheddar cheese; 1 pinch Salt; 1 pinch Pepper

These egg cups are the perfect savoury snack to keep stored in the fridge for when you need a little energy boost!! They’re high protein, high volume and taste like absolute perfection!!

Prep

5m

Cook

15m

Total

20m

Meal Prep Egg Cups

These egg cups are the perfect savoury snack to keep stored in the fridge for when you need a little energy boost!! They’re high protein, high volume and taste like absolute perfection!!

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 180C.

For

16

M

I

4

Egg, large

1

handful

Baby plum tomato, chopped

1

Spring onion, chopped

Per Serving

Calories

109kcal

Fat

7.5g

Carbs

1.5g

Your private notes

Only visible to you

Comments

Cancel

Katie R

4 months ago

Like

Reply

Kirsty Fletcher

4 months ago

love these!!

Like

Reply

More to explore

Raspberry & White Chocolate Protein French Toast Pudding

Calories

417

Protein

28g

Carbs

48g

Fat

12g

Calories

417

Protein

28g

Carbs

48g

Fat

12g

Raspberry & White Chocolate Protein French Toast Pudding

30 minutes

Calories

336

Protein

20g

Carbs

45g

Fat

10g

Calories

336

Protein

20g

Carbs

45g

Fat

10g

Caramelised Banana Chia Pudding

15 minutes

Creamy Caramelised Onion & Sausage Pasta

Calories

492

Protein

21g

Carbs

53g

Fat

18g

Calories

492

Protein

21g

Carbs

53g

Fat

18g

Creamy Caramelised Onion & Sausage Pasta

30 minutes

Calories

458

Protein

10g

Carbs

79g

Fat

13g

Calories

458

Protein

10g

Carbs

79g

Fat

13g

Airfryer Chocolate Chunk Cookies

15 minutes

Calories

599

Protein

30g

Carbs

49g

Fat

31g

Calories

599

Protein

30g

Carbs

49g

Fat

31g

Honey Lime Salmon Rice Bowls

30 minutes

Calories

623

Protein

47g

Carbs

75g

Fat

16g

Calories

623

Protein

47g

Carbs

75g

Fat

16g

Chilli Cheese Loaded Potato Wedges

45 minutes

Calories

358

Protein

35g

Carbs

40g

Fat

7g

Calories

358

Protein

35g

Carbs

40g

Fat

7g

Chicken Fajita Quesadillas

20 minutes

Calories

467

Protein

30g

Carbs

67g

Fat

9g

Calories

467

Protein

30g

Carbs

67g

Fat

9g

Simple Baked Cod Rice Bowl

15 minutes

Powered by

Your cart

Meal Prep Egg Cups

These egg cups are the perfect savoury snack to keep stored in the fridge for when you need a little energy boost!! They’re high protein, high volume and taste like absolute perfection!!

Meal Prep Egg Cups

These egg cups are the perfect savoury snack to keep stored in the fridge for when you need a little energy boost!! They’re high protein, high volume and taste like absolute perfection!!

Your private notes

Next

Comments

More to explore