
Cook
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add your sliced onion to a pan then cook for a few minutes on a medium heat before drizzling in your honey. Cook for a few more minutes until golden then remove from the pan and pop to the side.
1/4 Brown onion
1 tsp Honey
Step 2
Next, add your beef mince to the pan and season with a pinch of salt, pepper, onion granules and garlic powder then cook until completely brown. Pour in your beef stock and leave to simmer on a low heat for a few minutes until thickened.
100 g 5% beef mince
Salt
Pepper
Onion granules
Garlic powder
50ml Beef stock
Step 3
Meanwhile, grab a bowl or ramekin and mix together your ketchup and mayo to create your burger sauce.
1 tsp Ketchup
1 tsp Mayonnaise
Step 4
Grab a tortilla wrap then cut a line from the centre straight down. Add your cheese slices to the first quarter of the wrap, then another quarter with your beef mixture, a quarter with your onions and the final quarter with your burger sauce.
1 Tortilla wrap
2 American cheese slice
Step 5
Fold each section over itself then add to a heated pan and cook on a medium heat on both sides until golden and crispy then enjoy!!
For
1
M
I
100
g
5% beef mince
1
Tortilla wrap
1/4
Brown onion
50ml
Beef stock
2
American cheese slice
1
tsp
Honey
1
tsp
Ketchup
1
tsp
Mayonnaise
Pinch
Salt
Pinch
Pepper
Pinch
Onion granules
Pinch
Garlic powder
Per Serving
Calories
429kcal
Fat
14g
Carbs
43g
Protein
31g
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Made it?
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Cook
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add your sliced onion to a pan then cook for a few minutes on a medium heat before drizzling in your honey. Cook for a few more minutes until golden then remove from the pan and pop to the side.
1/4 Brown onion
1 tsp Honey
Step 2
Next, add your beef mince to the pan and season with a pinch of salt, pepper, onion granules and garlic powder then cook until completely brown. Pour in your beef stock and leave to simmer on a low heat for a few minutes until thickened.
100 g 5% beef mince
Salt
Pepper
Onion granules
Garlic powder
50ml Beef stock
Step 3
Meanwhile, grab a bowl or ramekin and mix together your ketchup and mayo to create your burger sauce.
1 tsp Ketchup
1 tsp Mayonnaise
Step 4
Grab a tortilla wrap then cut a line from the centre straight down. Add your cheese slices to the first quarter of the wrap, then another quarter with your beef mixture, a quarter with your onions and the final quarter with your burger sauce.
1 Tortilla wrap
2 American cheese slice
Step 5
Fold each section over itself then add to a heated pan and cook on a medium heat on both sides until golden and crispy then enjoy!!
For
1
M
I
100
g
5% beef mince
1
Tortilla wrap
1/4
Brown onion
50ml
Beef stock
2
American cheese slice
1
tsp
Honey
1
tsp
Ketchup
1
tsp
Mayonnaise
Pinch
Salt
Pinch
Pepper
Pinch
Onion granules
Pinch
Garlic powder
Per Serving
Calories
429kcal
Fat
14g
Carbs
43g
Protein
31g
Only visible to you
Made it?
Cancel