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A Week of Meal Prepped Dishes
Simple, balanced meals you can prep ahead to make your week feel that little bit easier. No pressure, no perfection - just a bit of planning to help take the stress out of mealtimes 💛 This week includes 5 days of practical, feel-good meals designed to be made in advance, using everyday ingredients and recipes that help you stay organised, save time and feel your best.
1836 calories • 141g proteins • 180g carbs • 64g fat
1836 calories • 141g proteins • 180g carbs • 64g fat
2089 calories • 154g proteins • 254g carbs • 49g fat
2089 calories • 154g proteins • 254g carbs • 49g fat
2089 calories • 154g proteins • 254g carbs • 49g fat
For
4
M
I
Fruit and Vegetables
400 g Frozen blueberries
2 Avocado
10 handful Rocket leaves
2000 g Potato
2 Brown onion
4 handful Lettuce
8.1 Banana
600 g Baby plum tomatoes
1.5 Cucumber
600 g Sweetcorn
3 Onion
6 Mango
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