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A Week Of Budget Friendly Meals
Affordable meals using simple, everyday ingredients - without compromising on flavour. Eating well doesn’t have to be expensive - this plan keeps things simple, realistic and focuses on minimal waste 💛 This week includes 5 days of budget-friendly meals including a lot of cupboard staples and ingredients you can use across multiple recipes.
1519 calories • 110g proteins • 192g carbs • 38g fat
1519 calories • 110g proteins • 192g carbs • 38g fat
1456 calories • 108g proteins • 183g carbs • 32g fat
1430 calories • 100g proteins • 171g carbs • 36g fat
1651 calories • 111g proteins • 189g carbs • 48g fat
For
4
M
I
Fruit and Vegetables
600 g Banana
480 g Bell pepper
240 g Red onion
2 Onion
2 Carrot
1400 g Potato
200 g Peas
100 g Raisins
2.6 handful Rocket leaves
1.6 Red onion
8 handful Baby plum tomatoes
1 Brown onion
400 g Broccoli florets

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