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Meal Plan 5

Welcome to your Weekly Meal Plan! Our weekly meal plans have been designed specifically for those who are looking to maintain a nutritious and balanced diet without missing out on the foods they love. This meal plan features a variety of delicious, high protein and healthy recipes including breakfast, lunch and dinner options plus a sweet treat to end the day. Each week, you'll receive a new meal plan which is crafted to provide the essential nutrients your body needs to stay energised and fit whilst also satisfying your cravings. Sign up and take the guesswork out of meal planning so you can focus on achieving your health and fitness goals whilst still enjoying all your favourite foods. - Kirsty xx

Ingredients

For

4

M

I

Fruit and Vegetables

4 medium Avocado

8 handful Rocket leaves

400 g Frozen raspberries

720 g Frozen blueberries

24 Strawberries

616 g Banana

8 handful Blueberries

400 g Ripe banana

1 Cucumber

20 handful Rocket

4 Red bell pepper

4 Green bell pepper

6 Avocado

1600 g Potatoes

600 g Baby plum tomatoes

2 Red onion

4 pinch Rocket (pinch)

1.3 Onion

240 g Blueberries (g)

8 Granny smith apples

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