



Meal Plan 22
Welcome to your Weekly Meal Plan! Our weekly meal plans have been designed specifically for those who are looking to maintain a nutritious and balanced diet without missing out on the foods they love. This meal plan features a variety of delicious, high protein and healthy recipes including breakfast, lunch and dinner options plus a sweet treat to end the day. Each week, you'll receive a new meal plan which is crafted to provide the essential nutrients your body needs to stay energised and fit whilst also satisfying your cravings. Sign up and take the guesswork out of meal planning so you can focus on achieving your health and fitness goals whilst still enjoying all your favourite foods. - Kirsty xx
For
4
M
I
Fruit and Vegetables
12 Banana
12 handful Fresh strawberries
12 handful Fresh raspberries
8 handful Spinach
4 Green bell pepper
160 g Sweetcorn
400 g Broccoli
5 Onion
Sweet gem lettuce
8 handful Rocket leaves
8 handful Baby plum tomatoes
2400 g Potatoes
3 Avocado

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