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Cook
20m
Cook
20m
Ingredients
Method
Nutrition
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Step 1
Season the chicken with garlic granules, salt and pepper, then cook in a frying pan with a little cooking spray until golden and completely cooked through.
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For
1
M
I
1
Focaccia, sliced, I used deli kitchen
120
g
Chicken breast
25
g
Light mayonnaise
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Per Serving
Calories
470kcal
Fat
13g
Carbs
40g
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Made it?
Lunch,
Italian,
Under 30 min,
Under 1 hour,
Chicken,
Less than 500 calories,
More than 30g protein,
More than 40g protein
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