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3 Way Meal Prep Overnight Oats

Meal prep friendly

Prep

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add your oats, protein powder, chia seeds, yoghurt and milk to some jars or containers then mix until fully combined before topping with your berries of choice.

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For

3

M

I

180

g

Rolled oats

90

g

Protein powder, I used vanilla, chocolate & strawberries and cream to create 3 different flavours!!

3

tsp

Chia seeds

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Per Serving

Calories

394kcal

Fat

8g

Carbs

41g

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Notes

these will last up to 4 days

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Lauren G

20 days ago

His and hers 🥰

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Kirsty Fletcher

19 days ago

stunninggg!!

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Lauren G

a month ago

This mornings breakfast 😍 love these and mixing the toppings for a change!

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Kirsty Fletcher

a month ago

yess!! switching up the toppings really helps keep it exciting!!

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Lauren G

a month ago

Yesterdays breakfast 🤤(it doesn’t seem to have posted when I’ve come to post this mornings?)

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Kirsty Fletcher

a month ago

so good!!!

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Lauren G

a month ago

All prepped for tomorrow 😍

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Kirsty Fletcher

a month ago

YUM!!

Like

Reply

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Lauren G

a month ago

First time trying overnight oats and really enjoyed them! Will defs have again!

Like

Reply

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Kirsty Fletcher

a month ago

So glad you liked them!! Thick consistency is key!!

Like

Reply

Cancel

homepage-image

3 Way Meal Prep Overnight Oats

Meal prep friendly

Prep

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add your oats, protein powder, chia seeds, yoghurt and milk to some jars or containers then mix until fully combined before topping with your berries of choice.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

180

g

Rolled oats

90

g

Protein powder, I used vanilla, chocolate & strawberries and cream to create 3 different flavours!!

3

tsp

Chia seeds

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

394kcal

Fat

8g

Carbs

41g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

these will last up to 4 days

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Lauren G

20 days ago

His and hers 🥰

Like

Reply

Cancel

Kirsty Fletcher

19 days ago

stunninggg!!

Like

Reply

Cancel

Lauren G

a month ago

This mornings breakfast 😍 love these and mixing the toppings for a change!

Like

Reply

Cancel

Kirsty Fletcher

a month ago

yess!! switching up the toppings really helps keep it exciting!!

Like

Reply

Cancel

Lauren G

a month ago

Yesterdays breakfast 🤤(it doesn’t seem to have posted when I’ve come to post this mornings?)

Like

Reply

Cancel

Kirsty Fletcher

a month ago

so good!!!

Like

Reply

Cancel

Lauren G

a month ago

All prepped for tomorrow 😍

Like

Reply

Cancel

Kirsty Fletcher

a month ago

YUM!!

Like

Reply

Cancel

Lauren G

a month ago

First time trying overnight oats and really enjoyed them! Will defs have again!

Like

Reply

Cancel

Kirsty Fletcher

a month ago

So glad you liked them!! Thick consistency is key!!

Like

Reply

Cancel