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3 Way Meal Prep Overnight Oats

Meal prep friendly

Prep

10m

Ingredients

Method

Nutrition

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Step 1

Add your oats, protein powder, chia seeds, yoghurt and milk to some jars or containers then mix until fully combined before topping with your berries of choice.

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For

3

M

I

180

g

Rolled oats

90

g

Protein powder, I used vanilla, chocolate & strawberries and cream to create 3 different flavours!!

3

tsp

Chia seeds

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Per Serving

Calories

394kcal

Fat

8g

Carbs

41g

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Notes

these will last up to 4 days

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homepage-image

3 Way Meal Prep Overnight Oats

Meal prep friendly

Prep

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add your oats, protein powder, chia seeds, yoghurt and milk to some jars or containers then mix until fully combined before topping with your berries of choice.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

180

g

Rolled oats

90

g

Protein powder, I used vanilla, chocolate & strawberries and cream to create 3 different flavours!!

3

tsp

Chia seeds

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

394kcal

Fat

8g

Carbs

41g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

these will last up to 4 days

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel